Summer Fitness Class

When: Thursdays from 6 pm – 7 pm, July 11 to August 29

Where: Rochdale Park (by St. George School Playground)

18+ to register (teenagers can participate in the class with parents)

Join the Lawson Heights Community Association and the YMCA this July and August for the free Summer Fitness in the Park! Located in Rochdale Park, the YMCA trainers will guide you through dynamic exercises designed to strengthen every muscle group while enhancing cardiovascular health. Breathe in the fresh air and soak up the sun in this as you engage in a variety of exercises that will leave you feeling energized and empowered.

Whether you’re a beginner or seasoned enthusiast, this class is sure to leave you sweating!